• Alerts (2) Click to view
    Current alerts 11 November 2024
    • The waterslides will be closed until further notice.

    • The warm water pool jets will be unavailable from 5-7am today due to scheduled maintenance. The water temperature may also be cooler during this time.

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    What's on today 11 November 2024
    • Join PlayActive, a play program for you & your littlie! For ages 6 months - 4 yrs, classes filled with activities & games. 🧒🏻👶🏻

      9:15 AM - 12:05 PM Join Now opens in a new window
    • Waterbubs Session in the warm water pool. 💦👶🏻

      10:30 AM - 11:30 AM find out more
    • Basketball coaching clinic in the stadium. 🏀 For ages 5-12.

      4:00 PM - 5:50 PM Join now opens in a new window
    • Senior Social Sports competition in the stadium. 🏀🏐⚽

      6:00 PM - 10:00 PM
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  • Opening Hours Click to view
    Today's Opening Hours 11 November 2024
    • Gym (staffed hours)

      5:00 AM - 9:00 PM
    • 50m Outdoor Pool

      5:30 AM - 8:30 PM
    • General Entry and Aquatics

      5:30 AM - 8:30 PM
    • Stadium

      5:30 AM - 3:30 PM
    • Carnaby's Club Crèche

      8:45 AM - 12:45 PM
    • Plunge+Co Café

      6:00 AM - 3:00 PM
    • Waterslides

      Closed

Brazilian Jiu Jitsu

Join us on the mats for No-Gi Brazilian Jiu Jitsu

Get ready to kick off an epic 10-week No-Gi Brazilian Jiu-Jitsu journey! 🤼

This program is your key to mastering impressive techniques and elevating your skills in style. Every week brings new challenges, all while you track your progress and stay motivated. Plus, you'll be joining your ARC community of BJJ enthusiasts who are all about high-fives and support. 

  • Discover the power of martial art with our BJJ 10 week program. This fun martial art teaches you how to use technique and leverage to defend yourself, no matter your size or ability. Boost self confidence, learn self-defence skills, and build resilience on and off the mats.

    No Gi is grappling without the traditional uniform 🥋, instead you wear shorts and a rash top. 

    Enrolments are still open!

    enrol NOW
     
    To book into multiple sessions online, you will need to book one at a time.

    • All sessions are held in our indoor stadium on court 6.
    • Participants are required to wear a rashie style top (long or short sleeves) and active wear on the bottom.
    • Suitable for all skill levels
     

    Meet your coach
    • Swipe to see more
      Swipe to see more
      Class TypeDatesTimeDuration
      Open Adult 18+Fri 11 Oct - Fri 13 Dec5:15pm -6:15pm10 week program
      Open Adult 18+Sat 12 Oct - Sat 14 Dec7:15am - 8am10 week program
      Female only 18+Sat 12 Oct - Sat 14 Dec8:15am - 9:15am10 week program
    • How to Enrol:

      For adult classes

      1. Log into the Cockburn ARC portal

      If you have forgotten your password, click 'forgot password' and a reminder will be sent to the email that you used to sign up as a member with the ARC.

      Cockburn ARC portal

      2. Book and Pay
       
      •  Go to 'Book' 
      •  Go to 'Term Programs'
      •  Go to the 'Any activity type' dropdown and select 'BRAZILIAN JIU JITSU'
      •  Select the days / program you are after. 
      • Select 'Enrol now' you will then be taken through to our payment module.
      • You will be able to select a Direct debit option or Paid upfront.
      • If you select direct debit you will be charged $40 per fortnight for 5 fortnights.
       
      • If payment is not made your enrolment will be cancelled

      This video shows the process through mobile view

      For youth classes

      You will need to create a free account for yourself as a parent if you don't have one already.

      Then add your child to your account, and then follow the above instructions to enrol them into the course.
       
    • Cost

      The cost for a 10 week term is $200,
      Each term consists of 1 session per week at $20 per session.
       

      Payment Methods:

      The following two options are available when enrolling through the client portal:
       

      Option 1: Direct Debit
      We provide the option for fortnightly payments in alignment with your membership direct debit. The amount will be $40 per fortnight, for a total duration of 5 fortnights.

      Option 2: Paid in full
      We also offer the option to pay in full. This requires an upfront payment of $200 at enrolment, which will cover the entire 10-week program. 

      The City of Cockburn & Cockburn ARC do not provide refunds. A credit can be applied if cancellation terms & conditions are met.  

    • Terms & Conditions

      Program Overview:

      This 10-week program provides you access to one BJJ class per week and runs for a total of 10 weeks on a term base.
       

      1.  Eligibility

      • To enrol in any of the adult 10-week programs, you must be a member of the Cockburn ARC with a current active membership. 

      • Members and ​Non-members may enrol in our BBJ programs, however a free casual membership profile must be created first, which can be done here.


      ​2.  Fees and Payment
      • The total fee for the 10-week program is $200 and you have the option for payments to be divided into 5 fortnightly payments ($40 a fortnight) or paid in full.

      • If you have selected the payment plan option, the program fee is debited fortnightly in line with your membership direct debits.

      • ​If you are paying in instalments the first payment will commence on 10 October 2024.

      • All payments are non-refundable once purchase has been made, however, an exception may be granted under medical cancellation as per our terms and condtions. In the case of upfront payment, a medical cancellation refund will be issued for future remaining classes.


      3.  Program Activation

      • You will receive an email confirmation with the start date and additional program details.


      4.  Cancellation Policy

      • All enrolments are final, no refunds will be issued for change of mind.
       
      • Cancellations due to medical reasons are permitted provided that we receive written notice. If you have become sick or incapacitated and you provide us with a certificate from a qualified medical practitioner stating that you cannot exercise for a period of at least 3 months, or cannot participate in the BJJ program, your enrolment may be cancelled.
       
      • ​No refunds will be issued for any payments already made prior to cancellation.
       
      • Missed classes will be marked as non-attendance and are not refundable.


      5.  Member Responsibilities

      • You are responsible for attending scheduled sessions and following program guidelines.

      • It is recommended to consult with a physician before starting any new fitness program.

      • All terms and conditions and conditions of entry apply. 
        

      6.  Liability

      • The Cockburn ARC is not liable for any injuries or health issues resulting from participation in the program.

      • Participants should exercise within their personal limits and seek professional advice if necessary.


      7.  Program Termination

      • The Cockburn ARC reserves the right to terminate your participation in the program if you fail to comply with the terms and conditions or engage in inappropriate behaviour.

      • In such cases, no refunds will be issued.


      By enrolling in this BJJ 10-week program, you agree to adhere to these terms and conditions.


       

      Terms and Conditions - Trial Class

      • Cockburn ARC Members 14 + may book into the free trial class.
      • Members already enrolled in BJJ may partake in the free trial class.
      • By partaking in the trial class you consent to any photos or videos to be used on our social platforms or website
    What is Brazilian Jiu-Jitsu (BJJ)?
    Brazilian Jiu-Jitsu, often abbreviated as BJJ, is a martial art and combat sport that focuses on ground fighting and grappling techniques. It emphasises leverage and technique to control and submit opponents, making it suitable for practitioners of all ages and sizes.
    Is BJJ suitable for beginners?
    Absolutely! BJJ is welcoming to beginners and offers a structured learning environment to help individuals progress at their own pace. Our instructors are experienced in teaching beginners and will provide guidance every step of the way!
    Do I need prior martial arts experience to start BJJ?
    No prior martial arts experience is necessary to start learning BJJ. Our classes cater to individuals of all skill levels, from complete beginners to advanced practitioners.
    Do I need to spar (roll) in BJJ classes?
    While sparring, known as rolling, is an integral part of BJJ training, participation is optional. Beginners can choose to observe or participate in drills until they feel comfortable engaging in sparring sessions.
    Are there belt promotions in BJJ?
    Yes! BJJ utilises a belt system to signify skill level and progress. Students start with a white belt and progress through various coloured belts (blue, purple, brown, and black) as they demonstrate proficiency in techniques and knowledge.
    Is BJJ safe for teens?
    Yes, BJJ is a safe martial art for teens when taught by qualified instructors in a controlled environment. Our classes focus on skill development, discipline, and respect, emphasising safety at all times.
    What do I wear?
    Since this BJJ class is a no-gi version, all participants are required to wear a rash guard-style top and you'll need shorts or spats (tight-fitting leggings) to wear on your lower body.  
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