• Alerts (4) Click to view
    Current alerts 29 March 2024
    • Due to ongoing maintenance issues, the waterslides will be closed until further notice.

    • The hoist change room is unavailable. You can still access the hoist.

      All day
    • It's happening! Construction is now underway in the internal street as part of our expansion project with the Fremantle Football Club. 🔨

      All day about the expansion
    • The centre will be closed today due to the Good Friday public holiday.

      29 March 2024 VIEW FULL OPENING HOURS
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  • What's on (1) Click to view
    What's on today 29 March 2024
    • The centre is closed today.

      All day
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  • Opening Hours Click to view
    Today's Opening Hours 29 March 2024
    • Waterslides

      Closed
    • Plunge+Co Café (limited menu)

      Closed
    • Gym (24/7 members can still access the gym)

      Closed
    • 50m Outdoor Pool

      Closed
    • General Entry and Aquatics

      Closed
    • Carnaby's Club Crèche

      Closed
    • Bandicoots Play Centre

      Closed
    • Stadium

      Closed

TONE

LES MILLS TONE, is all about keeping workouts real and results-driven. Our 3-in-1 training style mixes cardio, resistance, and core exercises keep things spicy with different training approaches to keep you sweating and engaged. 

In just 30-45 minutes, you'll be diving into a session of lunges, squats, functional training, and some tubing action. It's a calorie-burning, fitness-boosting experience that will keep you moving and grooving. 💃 

Benefits

  • Builds and tones muscles, improving overall strength, endurance, and posture
  • Promotes better blood circulation and cardiovascular function
  • Aids in better balance, stability, and lower back support
  • Supports weight management by burning calories efficiently.
Benefits

Sessions

Session length: 30 and 45 minute sessions available 
 


 
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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past, present and emerging.

Aboriginal and Torres Strait Islander people are warned that this website may contain images and voices of deceased persons.